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BOKWA FITNESS CLASSES

Includes Hutton, Pilgrims Hatch, Shenfield, South Weald, Doddinghurst, Ingatestone, Fryerning, Kelvedon Hatch, Mountnessing, Ingrave, West Horndon
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theea
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BOKWA FITNESS CLASSES

#1 Unread post by theea » Sat Sep 07, 2013 10:00 pm

WANT TO LOSE WEIGHT, HAVE FUN, MAKE NEW FRIENDS AND KEEP FIT ???
WAIT NO LONGER COME TO ONE OF MY BOKWA CLASSES :


Tuesday at Holly Cross and All Saints Church ,Warley ,Brentwood ,BOKWA BREAKDOWN - FREE AND IDEAL IF YOU HAVE NEVER BEEN BEFORE FOLLOWED BY CLASS AT 7.45PM
Wednesday The Deanes Sport Centre Benfleet SS7 2TD 6.45pm

BOKWA is a new Group Fitness Program that is rapidly spreading across the globe. From large health club chains to independent studio’s, to schools and community centers, participants are lining up to experience Bokwa.

BOKWA is Different. It is not really a dance workout – there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to music in free form rhythm.

Everyone is doing it. If you can move and you can spell, you can do Bokwa. From 4 year old kids, to men and women in their seventies, to guys with “2 left feet”, to world champion dancers, Bokwa engages participants of all ages in the same class and to the same music.

BOKWA Fitness is the only program today that is taught with American Hand Sign Language and BOKWA Hand Signs for every participant including the hearing impaired.



Contact me to book or for more details on
07590907140
Please like my Facebook page : Bokwa brentwood
Email :cezara.bokwa@yahoo.co.uk
http://www.bokwafitness.com


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