Maternity Meet-ups
Every Friday from 10:30am-12:30pm, Romford, Essex
Are you in those final weeks before your baby's birth? Perhaps you've now stopped working and feel like you have spare time on your hands? Come along to this group to prepare yourself for your baby's upcoming birth. Any last minute questions or niggles will be answered. We will always spend a significant amount of the session to cover relaxation exercises and breathing techniques, to prepare you for a calm and empowering birth experience and we will even do a little practice of all those important pelvic floor exercises!!
Finally, Maternity Meet-ups allows you to meet other mums in the area whose babies are due around the same time as yours. Build yourself a network of friends, who will also experience the nuances of those early weeks around the same time as you.
All my sessions include free tea/coffee (decaf, of course!) and yummy biscuits!
To secure you place email [email protected] or call on 07764 680 215.
Maternity Meet-Ups
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