Online exercise sessions to help you feel fit and healthy after giving birth. This fun and friendly 6-week exercise programme is for Basildon, Thurrock, and Castlepoint mums, costing only a £5 donation for all 6 sessions!
https://www.essex.parents1st.org.uk/Eve ... tober-2020
Online Workshops for Expectant Dads October 2020
3 FREE online workshops for expectant dads delivered by Zoe or Michelle, our experienced antenatal teachers. These will be run using Zoom - an email invitation will be sent before each session.
https://www.essex.parents1st.org.uk/Eve ... tober-2020
Infant & Toddler Online First Aid Workshop October 2020
For expectant parents, and parents of young babies up to pre-school age. The course helps prepare attendees for real life scenarios which could occur at any time. The course will be delivered by fully certified trainers.
https://www.essex.parents1st.org.uk/Eve ... tober-2020
Virtual information sessions for pregnant mums: sharing and preparing together - Wednesdays October 2020
Friendly, informal and free online group sessions for all pregnant mums living in the Basildon, Billericay, Wickford, Thurrock or Castlepoint areas of Essex. With useful information about pregnancy, birth and being a parent - you can also chat with other expectant mums in your area, share worries or concerns and ask questions.
https://www.essex.parents1st.org.uk/Eve ... tober-2020
Fit for Mums-to-be Online! 6 Week Antenatal Programme October 2020
A fun and friendly weekly online exercise group that helps expectant mums to keep healthy.Running every Thursday for 6 weeks, starting Thursday 29th October 10:00-11:30am and costing only a £5 donation for the whole 6 weeks!
https://www.essex.parents1st.org.uk/Eve ... tober-2020
Virtual Volunteer Pregnancy Pal Taster Course November
Join our Virtual Volunteer Pregnancy Pal 4-session Taster Course to see if you want to become a Virtual Volunteer Pregnancy Pal. Our 4-session taster course is a great way of discovering whether being a Pregnancy Pal is for you.
https://www.essex.parents1st.org.uk/Eve ... ovember-am
