http://www.brentwoodblissyoga.com/
Pregnant and wishing to keep fit and healthy?
Even if you have never practised yoga before it is the ideal way to:
· Prepare your body for the magical experience of giving birth and for speedy post-birth recovery
· Be in tune with the exciting changes taking place in your body
· Help develop breath awareness
· Ease common pregnancy ailments such as backache.
· Provide stimulation for your developing baby's movement
· Promote optimal foetal positioning - giving space to your baby to grow and develop.
· Give you a sense of well being
· Relax, aiding sleep patterns
Enable you to make connections with other new mums-to-be
Email nicky@brentwoodblissyoga.com or phone 07817880765 for more details.
Wednesdays
7.30 - 8.30 pm Hogarth School CM15 8BG
Drop in £7
6 week course £24
For normal yoga classes see here: http://www.brentwoodblissyoga.com/page4.htm
Brentwood Bliss Yoga
Re: Brentwood Bliss Yoga
Pregnancy Yoga
Thursday 12.9.13 then weekly on a Thursday
Hogarth School, Brentwood, CM15 8BG.
Pregnancy Yoga class 7.45pm
Contact details nicky@brentwoodblissyoga.com
ph 07817 880765
Thursday 12.9.13 then weekly on a Thursday
Hogarth School, Brentwood, CM15 8BG.
Pregnancy Yoga class 7.45pm
Contact details nicky@brentwoodblissyoga.com
ph 07817 880765
Re: Brentwood Bliss Yoga
Hot Yoga begins
9.9.13 and 10.9.13
Parish Room, Orchard Avenue, Pilgrims Hatch, CM15 9RD
Hot Yoga Class,
Every week Monday 8-9 pm and Tuesday 9.15 -10.15 am
Contact details nicky@brentwoodblissyoga.com
ph 07817880765
9.9.13 and 10.9.13
Parish Room, Orchard Avenue, Pilgrims Hatch, CM15 9RD
Hot Yoga Class,
Every week Monday 8-9 pm and Tuesday 9.15 -10.15 am
Contact details nicky@brentwoodblissyoga.com
ph 07817880765
Re: Brentwood Bliss Yoga
Hatha Yoga
11.9.13 and 12.9.13 and weekly thereafter
Wednesday 9.15 am Merrymeade Hose, Brentwood, CM15 9BG
Thursday 6.30 pm Hogarth School, Brentwood, CM15 8BG
Great all round stretch class
Contact details Nicky@brentwoodblissyoga.com
ph 07817880765
11.9.13 and 12.9.13 and weekly thereafter
Wednesday 9.15 am Merrymeade Hose, Brentwood, CM15 9BG
Thursday 6.30 pm Hogarth School, Brentwood, CM15 8BG
Great all round stretch class
Contact details Nicky@brentwoodblissyoga.com
ph 07817880765
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