New Mums - Impulse Leisure

[weezypops]

New Mums - Impulse Leisure

New Pre & Post Natal Exercise Classes (babies no older than 1year)

Mum & Baby Legs, Bums & Tums (mums only)

Baby Yoga (6weeks - 2yrs)

(It is not recommended that women return to sport or exercise before the six week post natal check up following normal delivery. Mothers who have experienced delivery by caesarean section should delay this further to approximately 8-10 weeks.)

Who to Contact
Telephone 01375 375533

Blackshots Leisure Centre, Blackshots Lane, Grays, Essex, RM16 2JU

Pre & Post Natal Exercise - Monday 10.30am - 11.30pm
Baby Yoga - Tuesday 11.30am - 12.30pm
Mum & Baby Legs Bums & Tums - Friday 10am - 11am