Wednesday Evenings 7.30 - 8.30 (New time)
At The Zen Studio, 228b High Road, Loughton, Essex, IG10 1ET (above Robert Dyas)
Nurturing, intimate gentle pregnancy yoga class. Hatha yoga with a Kundalini influence to take you on a blissful birthing journey. Pranayama breathing and guided relaxation techniques to help you during birth.
Call Kat on 07989 411002
www.loveuyoga.co.uk
Pregnancy Yoga Class
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Clairebear
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