Active Mums
Fun & friendly sessions for Mums, Bumps & Babies. Sessions Just £2.00
Mums & Bumps – Get fit for delivery with our sessions to work the core and keep in shape.
Two sessions available on a booking in advance basis – Southend Hospital and St Lukes Community Hub – please phone us for more information on 01702 567327
Mums & Babies
Tone up with fun but effective exercises to get back in shape. Meet other mums and exercise safely while your baby sleeps or lies on a mat and has some tummy time!
Little ones aged 6 weeks to 1 year (non walkers) are welcome at our sessions.
Mondays 11.30am Blenheim Childrens Centre
Thursdays 10.30am Hamstel Childrens Centre.
For more information call the Active Life Team on 01702 567327
Active Mums Classes - Indoor Ante- and Post-Natal
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