Losing weight / Healthy living 2014

[weezypops]

Here we go again! Who is in this year?

Louise - 4lbs off

[Schmushe]

Me again!!

I'm doing juice plus mixed with slimming world again. I really did notice a difference when I did it last time.

[weezypops]

No specific diet for me, just being more conscious of food choices, exercising more etc. Seems quite effective when I stick to it and is sustainable too. Also cutting out wine in the week as we've been a bit naughty lately.

[weezypops]

Oh, and I'm starting on monday so am eating all the chocolate this weekend!

[weezypops]

Good first week for me - have lost just over 4lbs! Sure it's just a fluke so don't expect that every week.

Have reset my ticker as it's a new start... realise the total is rather ambitious but it's based on a healthy weight where I remember feeling like I could wear anything!

[EmmaNutrition]

Its so much harder after children isn't it? I managed to shed my weight after my first boy but its much harder this time. I find that if I concentrate on being well and strong and healthy I feel better about myself

[weezypops]

I do think it has a lot to do with attitude, in fact almost entirely to do with that! If you're not into it, you just can't stick to it!

[weezypops]

Lost a pound this week. Not a massive amount but better than nothing!

[weezypops]

Whoops, gained a pound this week. Think I'm speaking to myself in here though!

[Schmushe]

It sounds bad but right now I don't have time for healthy eating and it's easier to grab a quick unhealthy snack in between doing things. That and my obsession for toast at the moment means I'll be rejoining this in a few weeks when things settle down.

[Clairebear]

I'm on it again lol. Weighing in monthly rather than weekly this time though.

[weezypops]

I don't think I could wait a whole month! I lost 2lbs last week which brings me to 6lbs overall after my gain the week before.

[weezypops]

2lbs off again this week!

[yarlini]

Say goodbye to the January blues and hello to Fabuary. Celebrate the month of February and dare to say hello to a new you, dare to be different and dare to standout from the crowd with the amazing Cleanse 9 Detox! Hubby has done this, and had lost 1 stone in nine days so can you! A 9 day diet with aloe Vera losing 6-12pounds!
Happy Fabuary!

I think you would be an amazing ambassador for aloe Vera products for Forever !

The detox healthier way, this plan is the top selling product even used by celebs in Essex!
Email
yarlini114@googlemail.com
Or 07595368834 yarlini

[weezypops]

Anyone fancy doing a six week challenge? We can set our own goals but have to check in at least once a week with what we've been eating, how much we've exercised, what we've lost etc. I am planning on getting back on the healthy eating etc. and could do with a bit of a kickstart so it would be really helpful to have a few others with me.

My six week goal is to lose a stone...