Losing weight / Healthy living 2014
Re: Losing weight / Healthy living 2014
Me again!!
I'm doing juice plus mixed with slimming world again. I really did notice a difference when I did it last time.
I'm doing juice plus mixed with slimming world again. I really did notice a difference when I did it last time.
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Re: Losing weight / Healthy living 2014
No specific diet for me, just being more conscious of food choices, exercising more etc. Seems quite effective when I stick to it and is sustainable too. Also cutting out wine in the week as we've been a bit naughty lately.
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Re: Losing weight / Healthy living 2014
Oh, and I'm starting on monday so am eating all the chocolate this weekend!
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Re: Losing weight / Healthy living 2014
Good first week for me - have lost just over 4lbs! Sure it's just a fluke so don't expect that every week.
Have reset my ticker as it's a new start... realise the total is rather ambitious but it's based on a healthy weight where I remember feeling like I could wear anything!
Have reset my ticker as it's a new start... realise the total is rather ambitious but it's based on a healthy weight where I remember feeling like I could wear anything!
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Re: Losing weight / Healthy living 2014
Its so much harder after children isn't it? I managed to shed my weight after my first boy but its much harder this time. I find that if I concentrate on being well and strong and healthy I feel better about myself
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Re: Losing weight / Healthy living 2014
I do think it has a lot to do with attitude, in fact almost entirely to do with that! If you're not into it, you just can't stick to it!
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Re: Losing weight / Healthy living 2014
Lost a pound this week. Not a massive amount but better than nothing!
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Re: Losing weight / Healthy living 2014
Whoops, gained a pound this week. Think I'm speaking to myself in here though!
Re: Losing weight / Healthy living 2014
It sounds bad but right now I don't have time for healthy eating and it's easier to grab a quick unhealthy snack in between doing things. That and my obsession for toast at the moment means I'll be rejoining this in a few weeks when things settle down.
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Re: Losing weight / Healthy living 2014
I'm on it again lol. Weighing in monthly rather than weekly this time though.
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Re: Losing weight / Healthy living 2014
I don't think I could wait a whole month! I lost 2lbs last week which brings me to 6lbs overall after my gain the week before.
Re: Losing weight / Healthy living 2014
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Happy Fabuary!
I think you would be an amazing ambassador for aloe Vera products for Forever !
The detox healthier way, this plan is the top selling product even used by celebs in Essex!
yarlini114@googlemail.com
Or 07595368834 yarlini
- weezypops
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Re: Losing weight / Healthy living 2014
Anyone fancy doing a six week challenge? We can set our own goals but have to check in at least once a week with what we've been eating, how much we've exercised, what we've lost etc. I am planning on getting back on the healthy eating etc. and could do with a bit of a kickstart so it would be really helpful to have a few others with me.
My six week goal is to lose a stone...
My six week goal is to lose a stone...
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