babychic

Get your kids active!

For discussion about healthy living, recipe advice and more.
Message
Author
jonwade
Newborn
Newborn
Posts: 1
Joined: Mon Sep 30, 2013 8:53 pm
Location: Chelmsford

Get your kids active!

#1 Unread post by jonwade » Mon Sep 30, 2013 8:57 pm

Thanks Louise for giving permission for me to post this.

Not sure if this is something that many people need to do, but we came up with the idea of exercise rewards (inspired by karate and scouts badges!). I blogged about it here: http://www.motleyhealth.com/fitness/get ... ids-active

Not actually made any real badges yet, stickers are useful! The wall chart might need to be updated based on what people mostly like to do.

Do you think it could work for you and your kids?


Post Reply

Return to “Health Talk”

Who is online

Users browsing this forum: No registered users and 6 guests