****New Class****
Thursdays - 10am (starting 9th Jan 2020)
The Forager's Retreat, Pebmarsh
http://theforagersretreat.co.uk/
A fun, social and motivating way of returning to exercise after child birth – whether you have just had your baby or need help ‘getting back into things’ having had your little one a while ago! Meet lots of other Mums and get specific advice on returning to your pre-pregnancy fitness as safely and effectively as possible.
Book online - https://gymcatch.com (Search Lizzie's Fitness and book in 'Courses')
