Pregnancy Yoga - 2023 Classes

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Event Title:
Pregnancy Yoga

Date of Event:
Mondays from 31st July 2023

Time of Event:
7-8.30pm

Venue/Address:
The Manor Health & Wellness Centre
11 Manor Road
Colchester
Essex CO3 3LX

Event Description:
Pregnancy Yoga classes are lighthearted and fun. They help you physically, mentally and emotionally through your pregnancy, birth and life with your baby. We learn how to connect with the breath & move the body to ease pregnancy niggles, stretch and strengthen the body, letting go of anxiety and stree. This is a fun group class where you will meet other new parents to be.

Contact Details:
Naomi Davies
07801350469
http://www.in-her-element.co.uk
naomi@in-her-element.co.uk
FB: InherelementYogaBabe
IG: @naomi_in_her_element