Reflexology for teething..... Its frustrating to watch little ones suffer pain but reflexology can communicate with infants in a non verbal manner. Reflexology can soothe and relax a child, reduce pain and inflammation, fight infection, improve circulation to gum and mouth area and keep the body str...

Scientific research supports the effectiveness of stimulation of accupuncture points to provide pain relief beyond that of medication.
For more information and appointments please email sandragillett.sg@googlemail.com. Thankyou

Whatever your physical, mental emotional needs Reflexology can help. I have 27years experience in holistic health and really looking forward to meeting you. Together we can get you back on track.
sandragillett.sg@googlemail.com

World Tai Chi Qigong Day
Uniting Nations across the world in peace and education about the health benefits of this practise.
Saturday 27th April
10am local time worldwide

Please go to
www.worldtaichiqigongday.com
For more info

Classes every Monday
The kursaal function suite
Southend
7-8pm

Zumba is a fantastic fitness workout that helps you destress, lifts mood, burn calories, build muscle, improve aches pains and health. Our class is for men and women, steps are easy to learn and you will have a great time. Really looking forward to meeting you, bring your teens for a discount price....

Hi everyone come and join us for zumba at the kursaal function suite Southend every tuesday 7-8pm £5. Zumba is easy to learn world rhythms dance fitness. The music will lift your spirit, you will de-stress, burn loads of calories and have a party. Bring your teens for only £3.Make a real lifestyle c...

Reflexology is a beautiful, natural therapy that works though balancing the energy pathway that run through your body. Reflexology is not a foot massage but instead works on areas and specific points on the feet which correspond exactly to the organs and parts of the body. My clients have often laug...

Hi my name is sandie and I have been in natural health and fitness most of my life. I run a tai chi-qigong fitness class and zumba- stretch class in southend. I practise reflexology and run parent child sessions, reiki and EFT also known as emotional accupuncture. Because I work in a holistic way nu...