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Any New Year Resolutions?

Put your health and fitness questions to our forum Personal Trainer Zoe Randall
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zobe1
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Any New Year Resolutions?

#1 Unread post by zobe1 » Thu Jan 23, 2014 2:52 pm

Hi Everyone,

It's been a while. It's nearly February. Have you made any resolutions? What are they and how are they going?
Are you staying motivated and sticking to them?
It would be interesting to see what people are up to and it may give others some encouragement too.

Look forward to hearing from you
Zoë
Zoe Randall
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e: zoe@fitbugs.net


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weezypops
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Re: Any New Year Resolutions?

#2 Unread post by weezypops » Thu Jan 23, 2014 2:58 pm

Trying to overhaul our lifestyle a bit - lose weight, get fitter, eat better! Going quite well so far, am feeling much more motivated than before Christmas!
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nubs
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Re: Any New Year Resolutions?

#3 Unread post by nubs » Thu Jan 23, 2014 8:25 pm

Wanting to lose 2 1/2- 3 stone, not following a diet as such as I feel I have fairly good diet meal wise it's just the snacking, upping the gym by doing classes and started couch to 5k today as wanting to run this years race for life, I am also teaching swimming on a Saturday and two hrs in the pool makes a massive difference to fitness
Kris, Jack & Sam
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Re: Any New Year Resolutions?

#4 Unread post by RAJEIT » Thu Jan 23, 2014 9:48 pm

I have a terrible habit of stopping in between fixing clients computers and munching on a bar of chocolate or a bag of crisps. My news years resolution is not to buy them.........23 days and counting lol!!!


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