Brentwood Bliss Yoga

[weezypops]

http://www.brentwoodblissyoga.com/

Pregnant and wishing to keep fit and healthy?

Even if you have never practised yoga before it is the ideal way to:
· Prepare your body for the magical experience of giving birth and for speedy post-birth recovery

· Be in tune with the exciting changes taking place in your body

· Help develop breath awareness

· Ease common pregnancy ailments such as backache.

· Provide stimulation for your developing baby's movement

· Promote optimal foetal positioning - giving space to your baby to grow and develop.

· Give you a sense of well being

· Relax, aiding sleep patterns

Enable you to make connections with other new mums-to-be

Email nicky@brentwoodblissyoga.com or phone 07817880765 for more details.


Wednesdays
7.30 - 8.30 pm Hogarth School CM15 8BG
Drop in £7
6 week course £24

For normal yoga classes see here: http://www.brentwoodblissyoga.com/page4.htm

[allison24]

Pregnancy Yoga

Thursday 12.9.13 then weekly on a Thursday
Hogarth School, Brentwood, CM15 8BG.

Pregnancy Yoga class 7.45pm

Contact details nicky@brentwoodblissyoga.com

ph 07817 880765

[allison24]

Hot Yoga begins

9.9.13 and 10.9.13

Parish Room, Orchard Avenue, Pilgrims Hatch, CM15 9RD

Hot Yoga Class,
Every week Monday 8-9 pm and Tuesday 9.15 -10.15 am

Contact details nicky@brentwoodblissyoga.com

ph 07817880765

[allison24]

Hatha Yoga

11.9.13 and 12.9.13 and weekly thereafter

Wednesday 9.15 am Merrymeade Hose, Brentwood, CM15 9BG
Thursday 6.30 pm Hogarth School, Brentwood, CM15 8BG

Great all round stretch class

Contact details Nicky@brentwoodblissyoga.com

ph 07817880765