FREE 30 MINUTE FITBACK&BUMPS TASTER SESSION FOR MUMS-TO-BE

[Carolyn Welsford]

ARE YOU PREGNANT? WOULD YOU LIKE TO:
*exercise safely during your pregnancy
*reduce aches and pain associated with your pregnancy
*reduce stress incontinence by strengthening your pelvic floor muscles
*improve your posture
*strengthen your core
*make new friends and share your pregnancy experiences

Book your FREE 30 minute taster session of FitBack and Bumps run by a Chartered Physiotherapist on Wednesday 27th June 2012 at 7.30pm at Bababoom, High Road, Loughton.
Call Carolyn Welsford on 07582 096048 or email carolynwelsford@hotmail.co.uk to book your place now.