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Losing weight / Healthy living 2015

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nubs
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Re: Losing weight / Healthy living 2015

#16 Unread post by nubs » Thu Jan 15, 2015 7:50 pm

I lost 3lb last week so 10lb in total, plus an inch from my waist

I am aiming for 3 1/2stone off so doing that with juice plus and a healthy evening meal plus exercise such as running and kettle bells and obviously swimming hours which is increasing to 6 hrs after half term as a lady has asked me to work for her swim school too
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Re: Losing weight / Healthy living 2015

#17 Unread post by weezypops » Thu Jan 15, 2015 8:58 pm

10lbs is great Kris! Is that since the start of the year?
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Re: Losing weight / Healthy living 2015

#18 Unread post by nubs » Thu Jan 15, 2015 9:27 pm

The week before Christmas and the new year, it's been 5lb since the new year x
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Re: Losing weight / Healthy living 2015

#19 Unread post by weezypops » Thu Jan 15, 2015 9:30 pm

That's amazing you managed to lose weight over Christmas!
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Re: Losing weight / Healthy living 2015

#20 Unread post by nubs » Thu Jan 15, 2015 9:33 pm

We didn't overindulge this year with the food and didn't drink much either which helped
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Re: Losing weight / Healthy living 2015

#21 Unread post by Schmushe » Sat Jan 17, 2015 9:39 am

9lb overall loss for me :)

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Re: Losing weight / Healthy living 2015

#22 Unread post by weezypops » Sat Jan 17, 2015 1:16 pm

I weighed myself yesterday and was down another 2lbs somehow bringing it to 10lbs overall. This this weekend might undo some hard work though!
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Re: Losing weight / Healthy living 2015

#23 Unread post by Schmushe » Sat Jan 24, 2015 9:57 am

Stayed the same this week. It could be either cause I haven't followed the plan to the letter / that we had our cheat night the night before weigh in or that it's that time of the month so that always messes my loss up!

No worries. It's not a short term thing so just pick myself up and carry on.

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Re: Losing weight / Healthy living 2015

#24 Unread post by weezypops » Sat Jan 24, 2015 12:59 pm

Same here but I was expecting it after going away last weekend and eating out a couple of times!
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Re: Losing weight / Healthy living 2015

#25 Unread post by Schmushe » Sun Feb 01, 2015 6:29 pm

Kind of fell off the wagon this week so I've stayed the same. Lots of rushed meals and lack of preparation. Feeling cross with myself tbh cause I was doing well and lots were commenting they could see I'd lost weight so it was obviously coming off in inches.

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Re: Losing weight / Healthy living 2015

#26 Unread post by weezypops » Sun Feb 01, 2015 8:42 pm

I've done okay this week and lost a couple of pounds but am still making up for the gain after our extravagent weekend away!
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Re: Losing weight / Healthy living 2015

#27 Unread post by Schmushe » Wed Feb 04, 2015 9:04 am

12lb loss since I started in January. :)

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Re: Losing weight / Healthy living 2015

#28 Unread post by Schmushe » Wed Feb 11, 2015 9:23 am

3lb loss for me. :)

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Re: Losing weight / Healthy living 2015

#29 Unread post by weezypops » Wed Feb 11, 2015 10:48 am

Well done Michelle. I seem to have hit a bit of a plateau but I think a lot of it is to do with the general upheaval of Kester changing jobs etc. Will get back on track!
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Re: Losing weight / Healthy living 2015

#30 Unread post by Schmushe » Wed Feb 11, 2015 4:26 pm

Thankyou. That's 15lb loss for me since January. I'm really happy considering I haven't introduced exercise yet and all it's been is a few changes in food and the way it's prepared.


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