Active Mums Classes - Indoor Ante- and Post-Natal
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weezypops
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Re: Active Mums Classes - Indoor Ante- and Post-Natal
Active Mums
Fun & friendly sessions for Mums, Bumps & Babies. Sessions Just £2.00
Mums & Bumps – Get fit for delivery with our sessions to work the core and keep in shape.
Two sessions available on a booking in advance basis – Southend Hospital and St Lukes Community Hub – please phone us for more information on 01702 567327
Mums & Babies
Tone up with fun but effective exercises to get back in shape. Meet other mums and exercise safely while your baby sleeps or lies on a mat and has some tummy time!
Little ones aged 6 weeks to 1 year (non walkers) are welcome at our sessions.
Mondays 11.30am Blenheim Childrens Centre
Thursdays 10.30am Hamstel Childrens Centre.
For more information call the Active Life Team on 01702 567327
Fun & friendly sessions for Mums, Bumps & Babies. Sessions Just £2.00
Mums & Bumps – Get fit for delivery with our sessions to work the core and keep in shape.
Two sessions available on a booking in advance basis – Southend Hospital and St Lukes Community Hub – please phone us for more information on 01702 567327
Mums & Babies
Tone up with fun but effective exercises to get back in shape. Meet other mums and exercise safely while your baby sleeps or lies on a mat and has some tummy time!
Little ones aged 6 weeks to 1 year (non walkers) are welcome at our sessions.
Mondays 11.30am Blenheim Childrens Centre
Thursdays 10.30am Hamstel Childrens Centre.
For more information call the Active Life Team on 01702 567327
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