Essex Mums

Baby Yoga for both Mum and Baby a fun and energetic class. With benefits for both Mum and baby.

Baby

Promoting sleep

Aiding Digestion

Brain development

Physical development

Relaxation

Bonding

Mum

Helps Pelvic floor muscle

Posture

Relaxation

Encourages Deep Breathing

Bonding


January classes at David Lloyds Gym in Gidea Park Wednesdays 12 - 12:45 OR Fairkytes Art Centre in Hornchurch on Mondays 190 - 10:45
To Book click here https://www.baskingbabies.co.uk/area/hornchurch or call Laura on 07798726186 or laura:@baskingbabies.co.uk

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