With You In Mind – Mental Health activity project
The With you in Mind, Mental health activity project is relaunching on Wednesday 14th October 2020 at Chelmsford Sports and Athletics Centre from 2-4pm.
With You in Mind is a social, inclusive wellbeing hub for Chelmsford, based at our Chelmsford Sport and Athletics Centre. We offer inclusive activity sessions for people who want to improve their confidence, wellbeing and mental health. Our team of Activity Coordinators and Mental Health First Aiders will support you at each session.
If you think you could benefit from this project then please come along and your first session is free.
Activities include badminton, table tennis, group exercise classes, led walks, relaxation sessions, an area for board games, mindful colouring and workshops.
pre-booking is a must and for more information on the project itself and how to book please go to the website
www.chelmsford.gov.uk/withyouinmind
