Sweaty Mama fitness exercise classes with your children!

[Kelliejsinger]

We completely understand as mums or women who looo after children it's hard to find time for yourself to work on you and start exercising. At sweaty mama we enable that! You can get fitter, feel better about yourself so whilst not having to worry about childcare! Running right through the holidays too with some venues offering free soft play! Please see our Facebook page for more information https://www.facebook.com/sweatymamasoutheastessex/ or message kellieandstacey@sweatymama.com

Monday 9.05am Kids Kingdom, Southend Free Soft Play
Monday 10.30am St Andrews Church Hall, Shoeburyness
Tuesday 9.15am Monkey Bizness, Hockley Free Soft Play
Tuesday 9.30am Samantha Boyd School of Dance, Great Wakering
Thursday 10am The MegaCentre, Rayleigh 1/2 price soft play
Friday 9.15am Monkey Bizness, Hockley Free Soft Play
Friday 7.45pm Female only bootcamp, Memorial Hall, Great Wakering

[Lucyinthesky]

Sweaty mama All Women Fitness Classes inc Mum and baby/Tots


September 2020 Recurring weekly classes

11am, 1:30pm

Chadwell Heath Baptist Church
78 High Rd, Chadwell Heath, Dagenham, Romford RM6 6PP

North Romford Community centre
32 Clockhouse Ln, Romford RM5 3QJ

Our fabulous sweaty mama classes are due to launch very soon and we have a few places remaining! Why not come along and join the fun, interactive workouts for you and your little one to enjoy together ,don't have little ones still join us for some me time and fun feisty workouts with the girls. All women all ages welcome, prenatal women join us and bond with your baby bump and stay active. Modifications to suit all

MORE VENUES coming soon!!!!

Limited availability as following government guidelines!

6 week course for £40.

WE also have @home online classes just £7 a week UNLIMITED access

Contact details: Sweatymama.com

https://www.facebook.com/SweatyMamaRomfordWest/

[Lucyinthesky]

Face to face venue classes are resuming!!!

I'm so excited to be back again (this time for good hopefully!)

So I am kicking things off with Thursday 10am Chalkwell Park Methodist church resuming from Thursday 22nd April

With all things Covid in place spaces are very limited and with nearly half the spaces already gone to my lovely online mamas that means there are only 5 spaces up for grabs!

Please use the link below to book your space or comment below for more info

https://essexsoutheast.sweatymama.com/book-on-a-class/

*please note you have to attend with child under the government restrictions- my ladies bootcamp and pregnancy classes will resume after the next roadmap date currently at May 17th unless we take the classes outside*