Rocket, goat cheese and strawberries salad

image28Serves 1-2

On the health side, strawberries are one of the richest vitamin C fruits, they are low in calories and sugars, and have anti-oxidants and flavonoids. together with rocket, this salad is a little powerhouse of complementary nutrients. Great as a starter or light lunch.

A word of advice on balsamic vinegar. A genuine, balsamic vinegar will cost around £ 10. It is expensive, but a great investment for the flavour of your simplest dishes, especially salad.

Prep Time: 5 minutes

Ingredients

  • A packet of wild rocket
  • 7-8 small strawberries
  • 100 grams of soft goat cheese
  • Good quality balsamic vinegar
  • Extra-virgin olive oil

Instructions

  • Simply put all the washed ingredients in a bowl as indicated in the picture. Serve and enjoy!

About the Chef

I am a Pilates teacher by day, and author of Lemons & Olives, a food blog dedicated to healthy, quick, delicious recipes and nutrition advice for your everyday life.

The blog is created for time poor professionals, seeking a healthier life, but also delicious and easy to make meals.

You won’t find fancy ingredients, but only those easily available in your local supermarket. Hope you enjoy

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