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Le Barre Colchester

Added by lebarrecolchester

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Listed in Antenatal & Postnatal Exercise, Antenatal Classes, Classes for Adults, Classes, Clubs & Groups, Fitness and Exercise, Groups for Parents, Gyms, Parent & Toddler Groups, Personal Training, Physical Activity, Pilates, Training for Adults

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Lead by pre/postnatal professionals along with our in-house specialist Physio.

Join our community of new mums – our Bebe Le Barre courses & classes are developed to help you recover from your trip to the labour suite!

Target your deep core muscles, pelvic floor and re-align your body post birth. Let us re-introduce you to exercise safely. Precision is paramount.

We are more than just a course, join our community of new mums for coffee dates and outings after our classes!

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