Hello! I’m Kathleen and I am a Solution Focused clinical Hypnotherapist and Psychotherapist and cheerleader of women!
As a busy solo parent of two children, in my 40s, I can totally relate to that feeling of overwhelm. Life sometimes has a habit of sneaking up on us and suddenly we can left feeling anxious, overthinking everything, procrastinating every task, worrying about things that have not even happened yet and feeling like our mind has hundred of tabs open!
But what if you could change that?
– What if you could find yourself feeling in control of your life and able to cope with whatever is thrown at you?
– What if you were able to focus on your best hopes and dreams and not feel guilty about doing that?
– What if you could look forward with excitement and optimism and know that you are creating the best version of you and banish that inner critic?
Solution Focused Hypnotherapy helps to focus our minds in a way that can help switch and reframe those negative thoughts and help free you from that constant cycle of negativity and fear.
I am currently based in North Essex but offer all my sessions online using Zoom-which means I can work with anyone from the comfort of your own home. No need to worry about childcare or fitting it in around work-you just need a laptop/ipad/phone and a free Zoom app. That’s it! Wear your comfy slippers and relax on the sofa if you want. Come and say hello, I offer a free Initial Consultation- let me help you empower yourself to ditch the Motherwhelm for a life that lights you up!