F4Mums to be Antenatal leaflet-page-001
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Fit 4 Mum’s – Antenatal and Postnatal Fitness Classes

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Listed in Antenatal & Postnatal Exercise, Fitness and Exercise

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Fit 4 Mum’s Antenatal & Postnatal Classes – Basildon & Canvey
Fun, friendly & free

Antenatal Classes
Tuesday AM – 9.30 – 11.30 – held at Little Lions Children Centre, Canvey SS8 9SU (no need to book)
Wednesday PM – 7.00 – 9.00 – held at James Hornsby School, Laindon SS15 5NX (no need to book)

Postnatal Classes
This is an 8 week exercise programme, please phone Parents 1st to book a place on 01268 525 758.
The sessions are held at Little Lions Children Centre, Canvey SS8 9SU on Thursday afternoons, 12.30 – 2.30PM

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