We have classes for all age ranges from 5 right through to 16. Classes are split according to age so the children are with their own peer groups. Get them fit and active and at the same time increase their confidence and concentration in a fun environment. It is a great activity to develop motor skills in the younger kids and discipline and focus for the older kids but at the same time having fun!We also have great adults classes. Get fit and at the same time learn life saving self defence skills. Call for full information on beginners classes for children and adults.