young mother does fitness exercises together with kid boy

CJ’sFitbumps

Added by CJsFitbumps

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Listed in Antenatal & Postnatal Exercise, Bootcamp, Buggy Fitness, Classes for Adults, Fitness and Exercise, Personal Training, Support Groups

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Specialist Pre and Post Natal Health Coaching, Fitness Classes and educational seminars all designed to create wellness for expectant mums and bumps from pregnancy to those early days and into toddler time via nutrition, exercise and lifestyle coaching.

I believe that children do not have to be unhealthy, unhappy and should live vibrantly and full of energy. I am focused on giving children the best start in life and setting them up to live disease free. This starts before conception with pregnancy laying down the foundations for life so I work with mums to help them create the best nurturing and nourishing environment to ensure their bubs health starts in the womb and continues on into making happy healthy footprints!

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