Bump2Buggy Colchester has been born!
Fitness classes for all levels that are specifically adapted for your pregnancy and after you have given birth.
Bumps and Buggies are welcome to come along to classes ??
We cannot wait to meet you and your families ?
We offer a mixture of low impact aerobics, full body toning and pelvic floor strengthening. Intensity can be adapted depending on your stage and past exercise experience. Offering you a start to finish healthy pregnancy to continue into motherhood.
Fully qualified and insured instructor to specialise in the safest exercise for your pregnant and post pregnant body.
