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((BOUNCE)) Enfield & Enfield Rangers

Added by Bounceenfield

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Listed in Antenatal & Postnatal Exercise, Fitness & Health, Fitness & Health, Fitness and Exercise, Gyms, Personal Training, Sport & Games, Training for Adults

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BOUNCE is the world’s leading mini trampoline fitness brand, with the main aim of making fitness fun and more accessible for everyone. Routines are performed to banging tunes in a welcoming, motivating, environment. We encourage a social space where you can make friends or even bring your children along while you workout too.​BOUNCE improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force and builds core strength quickly. There’s oodles of scientific research on the health benefits of rebounding, plus burn up to 700 calories a session!

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