Listed in Hypnobirthing
This is a full antenatal course which teaches what happens to your body when you go into labour and what supports and also what stops that natural process. This course runs over four weekly evening sessions and gives you all the tools and techniques you need for a relaxed approach to birth. We deal with the fear attached to the birthing process and provide scripts and guided support to overcome negative thoughts about birth. We support you to write birth plans and empower you with knowledge about your options leading up to, during and after the birth of your baby. We ensure you have control over your birthing experience and enable you to work as a team with your care providers to have a positive experience.