Added by JanPhelps

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Listed in Antenatal & Postnatal Exercise, Antenatal Classes, Classes for Adults, Classes, Clubs & Groups, Fitness and Exercise, Physical Activity, Support Groups, Swimming Pools

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Chance to meet mums to be and discover information from each other and make new friends on your journey to be a mum.

Chance to get Physical and Emotional support through your pregnancy

Chance to do gentle Exercises are based around you as a mum to be and can be altered for individual needs such as SPD and back pains and the classes are recommended by the Physiotheraphy department in Chelmsford – you are an individual.

The classes allows you to bond with your baby in a beautiful relaxation time when you can feel baby while floating in water with support of woggles

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