A Balanced Life Pilates and Yoga

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Listed in Antenatal & Postnatal Exercise, Antenatal Classes, Classes for Adults, Fitness and Exercise, Hypnobirthing

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We specialise in Pre and Post Natal Pilates and Yoga exercise especially if you are experiencing SPD, Back Pain and Diastasis Recti.

With over 15 years experience in this field we are passionate at creating healthy strong happy bodies for you to live in and love.

We also offer Hypnobirthing classes.

Babies are welcome to our classes.

Additionally we offer Children’s Yoga and family Yoga workshops

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