Uncategorized | Getting Active

Get Healthy this Halloween with our Pumpkin Workout

Get your workout in the Halloween spirit by swapping your dumbells or kettlebells for a hefty pumpkin instead. These high-intensity[…]

Hi Mums ! How would you like to increase your skills set, and earn your own income, whilst still being[…]

Kids – Junior Netball Course The Junior Netball Course takes place on Mondays at 4.30pm – 5.30pm. This course[…]

It’s only natural that we feel less motivated in winter because of the dark evening and the weather is wetter[…]

Why do kids love climbing so much and why is climbing so good for children? Climbing is an all round[…]

RunFit Essex was established in 2014 by Jana and Richard who share the same passion for sport as a healthy[…]

Feeling anxious and being unable to manage how you feel can make every day life exhausting and affect your quality[…]

Beginners Running Group From 10th September, 9.30-10.30am @ Clements Hall 12-week course £45 The course is designed[…]

Imagine starting a new diet. You’ve made your mind up and this time you are going to stick to it.[…]

Article kindly provided by Little Scrummers Rugby We are a family run business which started in 2009 and we are[…]