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Category: Workout

Tips for Encouraging Indoor Exercise

January 31, 2018 weezypops Advice, Exercise, Type of Product, Workout

In the cold, wet and windy UK winter weather are your kids spending more time inside, more time on screens[…]

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Get Healthy this Halloween with our Pumpkin Workout

October 26, 2017 weezypops Type of Product, Uncategorized, Workout

Get your workout in the Halloween spirit by swapping your dumbells or kettlebells for a hefty pumpkin instead. These high-intensity[…]

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There is always time – High Intensity Interval Training

February 1, 2017 weezypops Areas Covered, Chelmsford, Fitness, Type of Class, Workout

“I don’t have time…” This is a common excuse when it comes to exercise. After school clubs, play dates, and[…]

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Julia Hubbard’s 30 min workout

May 31, 2016 weezypops Type of Product, Uncategorized, Workout

Tight for time?? This ‘at home’ workout will work the whole body and start burning fat. There’s no time like[…]

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Get a perfect butt! Just 10mins each day

May 2, 2016 weezypops Type of Product, Uncategorized, Workout

Here is the second of three great at home workouts, shared with Essex Mums by ILU Visit www.ilufitwear.com to see their[…]

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LadyM @Home Workout with ILU

February 28, 2016 weezypops Uncategorized, Workout

Here is the first of three great at home workouts, shared with Essex Mums by ILU Visit www.ilufitwear.com to see[…]

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