Not everyone has the time or the inclination to go to the gym regularly. It’s expensive, and a gym membership[…]
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Top 10 Ice Skating Tips by Lee Valley Ice Centre
We’ve already waved goodbye to 2019 and said hello to 2020, so there are lots of New Year’s resolutions on[…]
Read moreGet Fit During 2020 Without Joining a Gym
Remus Horse Sanctuary is inviting people to step up and join their charity as a volunteer this year and save[…]
Read moreGetting You Back — The Kids from Fame Way
How many of us start January with a new goal to get fit for the year — only to find[…]
Read moreHave you heard about the 3030 challenge?
Yesterday I took part in filming for BBC Look East who were doing a segment on the England Over 60’s[…]
Read morewoMEn TIME Recommends…
What Clubs have to do to get recommended? The criteria for getting the “Women Time recommends….” seal of approval are[…]
Read moreTop Tips for Getting Cycling this Summer
Summer is a great time to start cycling. Here are some easy steps to getting back on a bike and re-discovering[…]
Read moreThe Jump Collective
Jumping Fitness class Romford. Low impact/high intensity. Fun & unique workout using individual World Jumping Trampoline with handlebar. Book now![…]
Read moreSawbridgeworth Town LFC is looking for new players
Sawbridgeworth Town LFC is a Hertfordshire based club that is affiliated to the Herts FA. But being on the border[…]
Read moreGet Active for free in Epping
Epping Forest District Council have a new project launching to help community members become more active. If you do less[…]
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