Imagine starting a new diet. You’ve made your mind up and this time you are going to stick to it.[…]
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Category: Southend
Grassroots Rugby
Article kindly provided by Little Scrummers Rugby We are a family run business which started in 2009 and we are[…]
Read moreFormidable Fitness, Southend
Charis writes: On Monday I went to formidable fitness on the Temple Farm industrial estate. I quite liked that it[…]
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Dynamic Yoga with Rob Gretton
Kylee writes: “Dynamic Yoga Training Method is a modern postural yoga practise which nourishes and reconditions the body through the[…]
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