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Category: Areas Covered

Top 10 Ice Skating Tips by Lee Valley Ice Centre

January 14, 2020 weezypops Areas Covered, Epping Forest, Essex Borders, Kids' Classes

We’ve already waved goodbye to 2019 and said hello to 2020, so there are lots of New Year’s resolutions on[…]

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Get Fit During 2020 Without Joining a Gym

January 9, 2020 weezypops Brentwood, Wellbeing, Wellbeing

Remus Horse Sanctuary is inviting people to step up and join their charity as a volunteer this year and save[…]

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Getting You Back — The Kids from Fame Way

December 9, 2019 weezypops Areas Covered, Chelmsford, Fitness, Type of Class

How many of us start January with a new goal to get fit for the year — only to find[…]

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Have you heard about the 3030 challenge?

June 3, 2019 weezypops Advice, Areas Covered, Exercise, Fitness, Type of Class

Yesterday I took part in filming for BBC Look East who were doing a segment on the England Over 60’s[…]

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woMEn TIME Recommends…

August 1, 2018 weezypops Advice, Areas Covered, Chelmsford, Exercise, Fitness, Sports Club, Sports Club, Type of Class, Type of Product

What Clubs have to do to get recommended? The criteria for getting the “Women Time recommends….” seal of approval are[…]

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The Jump Collective

June 20, 2017 weezypops Areas Covered, Fitness, Havering, Type of Class

Jumping Fitness class Romford. Low impact/high intensity. Fun & unique workout using individual World Jumping Trampoline with handlebar. Book now![…]

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Get Active for free in Epping

May 10, 2017 weezypops Epping Forest, Fitness, Type of Class

Epping Forest District Council have a new project launching to help community members become more active. If you do less[…]

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Chelmsford City council offers range of fitness courses for pre and post natal mums

May 5, 2017 weezypops Areas Covered, Chelmsford, Fitness, Type of Class, Wellbeing

  Chelmsford City Council has launched a range of holistic based – wellness programmes for pre and post-natal mums at[…]

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Who is to blame? Why are our children so overweight?

February 1, 2017 weezypops Advice, Areas Covered, Basildon

Hi, Keith here from Stone Free PT. I am a Level 3 qualified Personal trainer with my own home training[…]

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There is always time – High Intensity Interval Training

February 1, 2017 weezypops Areas Covered, Chelmsford, Fitness, Type of Class, Workout

“I don’t have time…” This is a common excuse when it comes to exercise. After school clubs, play dates, and[…]

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