Areas Covered | Getting Active

Top 10 Ice Skating Tips by Lee Valley Ice Centre

We’ve already waved goodbye to 2019 and said hello to 2020, so there are lots of New Year’s resolutions on[…]

Remus Horse Sanctuary is inviting people to step up and join their charity as a volunteer this year and save[…]

How many of us start January with a new goal to get fit for the year — only to find[…]

Yesterday I took part in filming for BBC Look East who were doing a segment on the England Over 60’s[…]

What Clubs have to do to get recommended? The criteria for getting the “Women Time recommends….” seal of approval are[…]

Jumping Fitness class Romford. Low impact/high intensity. Fun & unique workout using individual World Jumping Trampoline with handlebar. Book now![…]

Epping Forest District Council have a new project launching to help community members become more active. If you do less[…]

Chelmsford City Council has launched a range of holistic based – wellness programmes for pre and post-natal mums at[…]

Hi, Keith here from Stone Free PT. I am a Level 3 qualified Personal trainer with my own home training[…]

“I don’t have time…” This is a common excuse when it comes to exercise. After school clubs, play dates, and[…]