The Accumulator is the award winning health and fitness plan and book published worldwide by Bloomsbury. Each member has access to a series of 30-day workouts that start easy but grow with you as you become fitter. Membership also comes with personal coaching, a nutrition plan, a vast library of expert advice and loads of healthy recipes. You’ll also be part of an active team who take part with you which provides motivation and support. It’s like a having a DVD, a personal trainer and a workout class rolled into one.
The real strength of The Accumulator is its ability to fit in to even the busiest of lifestyles. Because you’re working only with your own body weight, you can take it anywhere. There are plenty of ways to keep it challenging, you don’t need to buy any expensive equipment or be a member of a gym. You already have all the equipment you need. The Accumulator is also practical as you can do it at any time of the day, whenever suits you.
The Accumulator is more practical than going to a class, more convenient than keeping appointments with a personal trainer and it’s more motivating than buying a DVD. Many DVDs are filmed using models with bodies that seem way out of reach which can be demotivating. There’s also nobody to keep you in check with a DVD apart from yourself. You could watch a fitness DVD from the comfort of your sofa whilst munching on snacks and nobody would be there to tap you on the shoulder and remind you why you bought it in the first place. One of the unique elements to The Accumulator is that we keep tabs on your progress all the time. If you don’t do your workout we know about it and will be in touch.