Relaxation and leisure time are hugely important for your mental wellbeing, ensuring that you get enough time to rest and pursue hobbies that are meaningful to you. However, due to the coronavirus pandemic, people worldwide have been massively restricted in how they can fill their spare time, with local lockdowns confining people to their homes. Although lockdown restrictions are starting to be cautiously relaxed, you might feel more comfortable continuing to spend as much time at home as possible for the time being. With that being said, here are three down time essentials for relaxing at home.
Nothing is more relaxing after a stressful day at work than sitting down to enjoy a delicious drink. A warm beverage, such as coffee or herbal tea, will give you a feeling of warm, revitalising comfort. On the other hand, you might prefer something more thirst-quenching, in which case a freshly pressed fruit juice or flavoured sparkling water will hit the spot. You might be in need of something a bit stronger than coffee or fruit juice, so make sure that you are well-stocked with your favourite tipples, whether that is a cool beer, chilled white wine, or refreshing gin and tonic. Don’t worry if you open your fridge to discover that you’re out of beer – Drinks House 247 provides a late-night beer delivery service straight to your front door.
- Box sets
Relaxing on the sofa in front of a box set is a sure-fire way to forget all the stressors of the day. With streaming services such as Netflix and Disney+, and more seeming to appear daily, you have a wide variety of films and TV shows available to watch whatever your taste or mood. With the help of a VPN, you could even gain access to streaming sites from around the world, opening up even more shows to you that are not available in your country. If you would like to add a bit more purpose to your viewing, why not widen your perspectives by watching genres that you wouldn’t normally choose? For example, you set yourself the task of exploring Japanese anime or French New Wave cinema.
- Pamper sessions
With a hectic lifestyle, it can be easy to neglect your personal care to the point that you feel ragged and missing a spark. Establish the routine of a weekly pamper session to ensure that you give your body the care and attention it deserves. For example, rather than a quick shower, take the time to run a bath, complete with a relaxing bubble bath and aromatherapy oils. Recreate the spa atmosphere further by lighting candles and playing relaxing music while you soak, followed by a post-bath full body moisturise with luxurious cream. You could even finish off your pamper session by giving yourself a manicure. File and shape your nails, and paint them in a bright nail varnish colour that will be sure to lift your spirits whenever you look at your hands over the following week.