Chicken Bruschetta

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Try our yummy chicken bruschetta…a very easy and healthy dinner (grain free and dairy free)

Prep Time: 5 minutes

Cook Time: 45 minutes

 

Ingredients

  • 1tbsp olive oil
  • Diced red onion
  • 1-2 garlic cloves, crushed
  • 200gm of cherry tomatoes sliced in halves and quarters
  • Splash of balsamic
  • Handful of basil, roughly chopped
  • Goats cheese
  • 2 avocados
  • 4 chicken breasts

 

Instructions

  • Heat olive oil in a pan
  • Add diced onion and garlic and soften on medium heat for around 5 mins.
  • Add cherry tomatoes and cook slowly for around 5-10 mins, add salt, pepper, splash of balsamic and half of the chopped basil.
  • Place chicken breasts into an oven proof dish, season with salt and pepper and cover with the bruschetta topping.
  • Bake at 180 for 20-25 mins (depending on size of chicken breast)
  • Top with grated goats cheese for last 3/4 mins.
  • To serve, place onto a bed of sliced avocado and top with the rest of the basil and salt and pepper.
  • Serve with veg/salad of your choice. We served ours with aubergine fries and kale…delicious!

 

About the Chef

Foodie Woodie are two cousins sharing a passion for food. We love to cook & eat! Follow us for healthy tips & great ideas to inspire you to stay healthy at home.

https://www.facebook.com/foodie.woodie

 
Rating: 5.0/5. From 1 vote.
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